Where is your focus?

2 min readMay 19, 2021

You’re creating from your focus, whether you realise it or not.

What you currently have in your experience, and how you’re experiencing it, is a direct result of what you have focused on.

Look around. Where has your focus been?

And if the current reality needs to change, so does your focus.

In fact you only need to focus 51% more on what you do want, rather than what you don’t, to start to see a change.

When I left an emotionally abusive relationship, everyone around me wanted to talk to me about the relationship.

To judge, gossip and analyse.

Keeping my reality in the trauma ~ not a very creative place.

I would limit the conversation, and I could feel the resistance from others who felt the ‘way out’ was to talk it out.

I knew this wasn’t the case.

I knew I needed to shift my focus.

I knew I needed to focus on what I was creating, rather than what I had created.

The very last thing I needed to focus on was the past.

Because I didn’t live there anymore, so I didn’t, and each time I retrained my focus I felt more joy, happiness and peace.

I opened up to experience life again, and to enjoy my experiences.

And as you’re creating your business or your soul work, it’s no different.

Focus on what you’re focusing on.

Just 51% more on what you want

And see what happens.

Be you, be limitless

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Written by Victoria Leek